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Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Closed for Holiday

All Day
Some Branches
Closing
Branches:
Carnegie One Braddock, Carnegie One Outreach/Offsite

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Nia Movement Class

5:30pm–6:30pm
Adults, Adults - Seniors
Carnegie One Braddock
Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.