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colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, March 10, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, March 17, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, March 24, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

woman with yellow Dahlia, floral arrangement

Flower Gardening 101

Saturday, March 28, 2026 at 12:00pm - 1:30pm
Fab Lab at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
All Ages

Learn the basics of flower gardening just in time for Spring!

Key lessons:

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Fab Lab
Age Group: All Ages
Program Type: Continuing Education
Registration Required
Event Details:

Learn the basics of flower gardening just in time for Spring!

Key lessons:

Disclaimer(s)

Photography Disclaimer

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins. 

colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, March 31, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, April 7, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, April 14, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

colorful silhouettes of people dancing/moving; three people posing

Nia Movement Class

Tuesday, April 21, 2026 at 5:30pm - 6:30pm
Gymnasium at Carnegie One Braddock
Program Type:
Continuing Education
Age Group:
Adults, Adults - Seniors

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.

Open
Registration Required
Library Branch: Carnegie One Braddock
Room: Gymnasium
Age Group: Adults, Adults - Seniors
Program Type: Continuing Education
Registration Required
Event Details:

Move, stretch, and dance your way to joy! Nia (Neuro-muscular Integrative Action) is a barefoot movement practice that blends dance, martial arts, and healing arts into one energizing, feel-good workout.

Suitable for all fitness levels.